Personal Training
Ages 14 to 16
Weight Room and Cardio/Nautilus Instruction
CANNOT use the Cardio/Nautilus Room without receiving an orientation from a member of the fitness staff. They may receive an orientation by a YMCA Certified Trainer concerning proper use of equipment, lifting techniques and etiquette. These orientations are FREE with your membership and by appointment only. Leave your name and phone number with our Front Desk Staff and a Trainer will contact you.