Adult Programs

EAT WELL FOR LIFE II

This program is part of the Highmark Blue Cross/Blue Shield Preventative Health Service Program. This a 4-week lifestyle improvement program that focuses on planning well balanced meals, adopting mindful eating practices, improving physical activity practices and making healthful eating choices when dining out. This class follows Eat Well for Life I. This class is FREE to all Highmark members.

Highmark BCBS

Helping individuals live
longer, healthier lives
with real life solutions to everyday wellness challenges.

Preventative Health Services Programs