SilverSneakers®
EXERCISE CLASS SCHEDULE
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
| I Muscular Strength 10:30-11:30 a.m. |
I Muscular Strength 10:30-11:30 a.m. |
I Muscular Strength 10:30-11:30 a.m. |
I Muscular Strength 10:30-11:30 a.m. |
Yoga Stretch 10:15 am |
| I Muscular Strength 2:00-3:00 p.m. |
II Cardio Circuit 1:00-2:00 p.m. |
I Muscular Strength 2:00-3:00 p.m. |
II Cardio Circuit 1:00-2:00 p.m. |
Silver Splash 11:15-Noon |
| Equipment Orientations 1:30-3:30 p.m. (By Appt. Only) |
Equipment Orientations 1:30-3:30 p.m. (By Appt. Only) |
II Cardio Circuit 1:00-2:00 p.m. |
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| Silver Splash Central Cambria High School 9:15-10:15 am |
Silver Splash CentralCambria High School 9:15-10:15 am |
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| Muscular Strength I Club Lifelines Fitness 11:00 a.m. |
Muscular Strength I Club Lifelines Fitness 11:00 a.m. |
