SilverSneakers®
SILVERSPLASH®
Lots of fun!
Activate your aqua exercise urge for variety! SilverSplash adds LOTs of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required; a special SilverSneaker kickboard is used to develop strength, balance and coordination.
Held at the YMCA or at the Central Cambria High School Outreach location. See the SilverSneaker schedule for times, days and location.
