Summer Bootcamp: July 10th – September 1st

Class Days: Mon/Wed/Fri
Times: 9:30am/6:30pm
Members: $50 Non Members: $90

Welcome to our Summer Boot Camp Program, an 8-week fitness program designed to help you reach your health and fitness goals while having fun and building community. By joining our program, you’ll not only improve your physical health but also build a supportive community of like-minded individuals who will motivate and inspire you throughout the program and beyond.

So what are you waiting for? Sign up today and get ready to transform your body and your life with our Summer Boot Camp Program:

• Three group exercise workouts each week including group exercise classes and off-site workouts like hikes, trail runs, and more!
• Weekend Challenges every other weekend to push you even further!
• Weigh-ins every two weeks

Class Days: Mon/Wed/Fri
Times: 9:30am/6:30pm
Members: $50 Non Members: $90

Are you looking for a personalized training experience with your closest friends or family members? Our group private personal training sessions are the perfect way to achieve your fitness goals while enjoying the company of your loved ones.

Our private training sessions accommodate up to 3 people, and with prices starting at just $25 per session/person for members, it’s an affordable way to get personalized attention from our experienced trainers – Ryan, Nelson, and Cathy. You can bundle and save!  We have a 5 session bundle for $100 ($25 savings) or a 10 session bundle for just $187.50 ($62.50 savings).

Our trainers are skilled in motivating and inspiring you to reach your fitness goals. They will tailor the workout to your group’s specific needs and goals. Plus, working out in a group with your friends or family can add an extra layer of motivation and accountability, making it easier to stick to your fitness routine.

So, gather your friends or family members, and join us for a fun and effective workout experience with our private group personal training sessions. Sign up today and let us help you achieve your fitness goals together!

• Single Session $25.00
• 5 Session Bundle $100.00
• 10 Session Bundle $187.50

If you are looking to train with Coach Zing click here!

Not a Y member? You can still join any or our group exercise classes with the My Y Fitness Pass!

The following classes are included:

• Bootcamp
• Pump & Tone
• HIIT Fitness
• Tai Chi
• Latin Heat
• In the Zone
• Step
• Circuit
• And more!

Each punch card is $50 and is good for 10 classes. Must be used within 90 days of purchase; cannot be used towards purchase of membership or any other service. Cannot be replaced if lost or stolen.

Available now at our Welcome Desk!

Are you ready to take your fitness to the next level? Our personal training program has something for everyone. With our team of experienced trainers – Ryan, Cathy, and Nelson – you’ll receive specialized training or sports-specific training to help you reach your fitness goals.

We offer a variety of training options to fit your schedule and budget. Members can enjoy discounted rates of just $33 per session or save with a bundle package. We offer a 5 session bundle for $135 ($30 savings) and a 10 session bundle for $220 ($110 savings).

Our trainers specialize in a variety of areas, including HIIT, strength conditioning, speed, and agility. Whether you’re looking to build muscle, lose weight, or improve your overall fitness, we’ve got you covered.

So what are you waiting for? Sign up for personal training today and take the first step towards a healthier, happier you.

• Single Session –  Member Rate: $33.00 Non-Member Rate: $55
• 5 Session Bundle – Member Only Rate: $135.00
• 10 Session Bundle – Member Only Rate: $220.00

If you are looking to train with Coach Zing click here!

Mobility, Agility, Stability, Strength = MASS

Catering primarily to youth athletes, this program welcomes anyone ages 15 and up.  The object is to encourage and develop MASS, and to bear in mind that all physical endeavor is uncannily, almost mysteriously connected to the central nervous system with the brain at its helm.

This summer program will meet twice a week, Wednesdays and Fridays, 9:30AM to 10:30AM, starting June 5.  The program is broken into two sessions: Session I, June 5 through July 1; and Session II, July 9 through August 19.  The week of July 2 through July 8 has been left open for make-ups, if necessary. Fees ($55/$85 for Session I; $95/$135 for Session II) may be paid at the beginning of each session, or at a discounted single payment of $135 for members, or $195 for non-members.

For questions or concerns, please contact Coach Zing Allsopp at 281-389-3258, or [email protected]

Weightlifting Competition

June 10th: 4:00pm – 8:00pm & June 11th: 11:00am – 3:00pm

The YMCA Greater Johnstown is hosting a weightlifting competition featuring these lifts
Deadlift, Bench Press, and Squat.

• Divisions:
  Men’s Lightweight (115-180 pounds)
• Men’s Heavyweight (181-300+ pounds)
• Women’s Lightweight (80-135 pounds)
• Women’s Heavyweight (136-225+ pounds)

The competition will take place on June10th from 4:00pm to 8:00pm and June 11th from 11:00am to 3:00pm. Members: $25.00/Non-Members: $50.00 upon entry of each event.
Cash prizes will be awarded to overall winners of each division. Sign up for an available time slot below.