Beginner Tai Chi

Beginner Tai Chi

Tai Chi for beginners consists of fluid, gentle, and relaxed movements that are slow in tempo. It is suitable for anyone and can be practiced almost anywhere.  These six week lessons are a gentle, yet firm first step to better health and harmony.  Tai Chi for beginners will improve muscle strength, fitness, and flexibility as well as improved balance and confidence.

Beginner Tai Chi

All Locations
9/10/23 - 12/16/23

Registration Information  

Open Close Register At MemberNon-Member
8/10/23 12/31/23 Online / Front Desk $ 0.00$ 0.00

Available Sessions

09/10/23 - 10/21/23
Beginner Tai Chi - Tu,Th - 11:00 am - 1 hr
10/29/23 - 12/16/23
Tai Chi for Heart Conditions - Tu,Th - 11:00 am - 1 hr
will open on


The Pool will be close Today at 3:30 p.m, Sunday, June 5. We apologize for any inconvenience.