10-Week Weight Loss Challenge

Sept. 11 – Nov. 20

Earn Points to Win Prizes

Earn points by being active this fall
Comment and post on the Squash the Scale Facebook page
Participate in special classes and events at the Y
Weigh-in every two weeks to see your progress.

Get the most out of Squash the Scale!

Check out our list of point-worthy activities and pick what works for you! Log your workouts at the Y in our binder or snap selfies to post on the Squash the Scale Facebook page.  Weigh in every two weeks and watch the weight loss leader board to check out your competition!
It’s an individual game, but signing up with a buddy will help keep you going through all 10 weeks!

For more information click: SQUASH flier (2)